Tuesday, May 5, 2009

Fitness Log




Benefits of our Fitness Log

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More Benefits of our Fitness Log

Features of our Fitness Log

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Tracking
Log the food you eat, cardio and strength exercise, daily metrics such as blood pressure and heart rate, body measurements, and general notes.
* Fitness Log Weight Goal Planner

Personalization
Create custom foods, meals, exercises, workouts, lists such as the shoes you wore on your run. Also, layout your home dashboard page to display only the charts and fields that you desire.
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Calendar
View your log entries at-a-glance with the calendar. From this view you can create or edit log entries, move/copy/delete log entries, view a detailed summary of the day's data, and easily navigate to other dates.
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Reporting
What good is logging all of this data if you can't make heads or tails out of it. Our Fitness Log provides many reporting options with a variety of options that allow you to pull just the information you need and display it in a manner that fits your specific needs.
* Fitness Log Calories In/Out Chart

Frequent Updates
Our Fitness Log is always growing with new features added continuously. We listen to customer feedback and implement new features based on that information.
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More Features of our Fitness Log

Our Fitness Log is free for 7-days and then only $29.95 for an annual subscription. That's less than a dime a day for a tool guaranteed to help you maintain a healthy lifestyle!

The free trial provides all features of our Fitness Log and no credit card is requied to sign up. The annual subscription fee is not recurring, you will be billed once and asked if you would like to subscribe again once your subscription has expired. There is no risk - so sign up now!



Motivation
Putting your goals in writing, sharing with your friends, and seeing progress all help motivate you to keep going.
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Accountability
Logging your diet and exercise while visually seeing the difference between the amount of calories you are consuming vs. the amount you are expending makes it clear where you need to focus your efforts.
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Planning
Our weight loss planner allows you to experiment with different levels of calorie consumption, exercise, and your target date to create a healthy plan for sustained weight loss.
* Fitness Log Weight Goal Chart

Consistency
The ability to see at-a-glance the days you've completed exercise helps make you more consistent, which is the key to a healthy lifestyle.
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Availability
Our Fitness Log is accessible anywhere there is a computer and an internet connection. Log your diet and exercise from home, the gym, on vaction, at work, or wherever you may be.
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Analysis
A computer-based fitnes log outperforms pen and paper in many ways. Easily identify trends with powerful reporting features to determin which aspects of your training or weight-loss program need attention.

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